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John Chu
Sep 29, 20241 min read
The Everlasting NOW
An 87-year-old lady, visiting her daughter, lay peacefully in bed when she suddenly heard the hum of the central heating. Her eyes...
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John Chu
Sep 19, 20242 min read
Pride and Addiction: The Illusion and the Path to Ultimate Respect
In the journey through addiction, pride can become a protective armor—a false sense of control that keeps one from asking for guidance or...
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John Chu
Sep 19, 20243 min read
Transformation is the Alignment Between Epiphany and One's Entire Being
Transformation isn't just a change; it's an alignment between a higher vision and one's entire being. This journey often begins with an...
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John Chu
Sep 15, 20242 min read
Choice: Reclaiming Our Birthright
Introduction From an early age, our freedom to choose is systematically limited. Remember Kindergarten? You’re joyfully drawing when...
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John Chu
Sep 13, 20243 min read
Flow Rope Training: Unlocking Posture, Balance, Power, and Coordination through Subconscious Mastery
Flow Rope is a powerful tool that I regularly use in the clinic and for my personal training. It's not just about swinging a rope; it’s...
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John Chu
Sep 10, 20243 min read
A Simple Yet Magical Hold!
In the wake of trauma—whether emotional or physical—the body enters a heightened state of hyperprotection. This response, often seen...
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John Chu
Sep 10, 20244 min read
Honoring Anxiety: A Path to Thriving
In our modern world, anxiety is often misunderstood. We’re taught to suppress it, control it, or escape it, sometimes resorting to...
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John Chu
Sep 9, 20243 min read
I Have A Purpose
What does "I Have A Purpose" Mean? "I Have A Purpose" is not a question or a quest for finding meaning in life. It is a statement—a...
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John Chu
Sep 9, 20245 min read
Activating Heart of Gold
In a world filled with diverse personalities and challenging relationships, the practice of connecting through loving kindness to...
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John Chu
Sep 5, 20245 min read
Exploring Intimacy: From Triggers to Profound Self-Love and Empowerment
True intimacy begins within. While we often think of intimacy as something experienced in relationships with others, the deepest...
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John Chu
Sep 5, 20243 min read
Embracing the Conflict Between Two Minds
In the journey of transformation, the interaction between the conscious and subconscious mind often feels like a battle. The path to...
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John Chu
Sep 3, 20243 min read
MCA Clinical Goals: Revealing the Heart of Gold
In the landscape of modern healthcare, there is a pervasive focus on treating the body as if it were an isolated machine—a collection of...
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John Chu
Sep 3, 20243 min read
Healer as a Lighthouse
The concept of a "healer" is often shrouded in misunderstanding, carrying with it the assumption that something is broken, in need of...
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John Chu
Sep 3, 20243 min read
Embracing Inner Truth: A Journey Beyond the Well
The Chinese idiom "井底之蛙" (jǐng dǐ zhī wā) translates to "a frog at the bottom of a well." It symbolizes those whose perspectives are...
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John Chu
Sep 1, 20245 min read
Addiction: A Journey of Self-Revelation, Unconditional Love, and the Heart of Gold
Addiction is often viewed as a problem to be solved, a flaw to be corrected, or a weakness to be overcome. But what if addiction isn’t...
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John Chu
Aug 31, 20244 min read
Wounded Healer No More: Becoming a Lighthouse of Compassion
The archetype of the “wounded healer” is deeply rooted in the idea that those who have suffered are uniquely positioned to connect with...
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John Chu
Aug 31, 20244 min read
Healing vs. Revealing: A Paradigm Shift for True Transformation
Healing vs. Revealing: A Paradigm Shift in Understanding Ourselves In a world where suffering is often seen as an inherent part of the...
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John Chu
Dec 31, 20192 min read
From Shitty to Pretty
Channels work focuses on restoring a person from stuck (or blocked) Sympathetic or Pause mode back to ParaSympathetic again. For example,...
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John Chu
Dec 31, 20191 min read
TMJ
Treated two patients today for various anxiety issues. Both had long histories of injures, surgeries, and abuse. None of them complained...
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John Chu
Dec 31, 20191 min read
Purpose and Gratitude
When we suffer, we are lacking Purpose and Gratitude. We'd struggle, get further into fight and flight (sympathetic mode), deepen our...
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