Mindfully Centered

An 87-year-old lady, visiting her daughter, lay peacefully in bed when she suddenly heard the hum of the central heating. Her eyes...

In the journey through addiction, pride can become a protective armor—a false sense of control that keeps one from asking for guidance or...

Transformation isn't just a change; it's an alignment between a higher vision and one's entire being. This journey often begins with an...

Introduction From an early age, our freedom to choose is systematically limited. Remember Kindergarten? You’re joyfully drawing when...