True Healing, at Mindfully Centered, is the restoration of the following beliefs:

1. Connection to Loving Kindness (Unconditional Love)

2. Everyone one, including myself, has a Heart of Gold

3. I Have A Purpose 

4. I Can Choose at any time, any place!

Trauma invariably changed our beliefs which results in excessive risk assessment, suppression, fear, anger, etc.  True Healing allows us to turn past traumas into experiences, and frees us from right/wrong/injustice attachments!