Loving Kindness Workshops

How living a Sympathy-free, Empathy-minimum, and Compassion-Max life can resolve past traumas, current stress, and future grief!

We now offer two kinds of workshops:

1. Loving Kindness Workshop which focuses on Mindfully Centered Approach (MCA).

2. MCA in Action Workshops focusing on Depression, Anxiety, Trauma, PTSD, etc.

Due to COVID-19, all workshops will be conducted online.  Please join our meetup group and RSVP:

https://www.meetup.com/San-Jose-Loving-Kindness-Meetup-Group/